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架构x86,x64,ARM,ARM64
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OS
架构x86,x64,ARM,ARM64
描述
This app has a variety of abdominal exercise videos for all levels. It is good for everyone who wants to strengthen their abs. Exercises are grouped in workout routines: 4 min beginner & advanced, 8 min beginner & advanced, crunch combo, plank combo, and 16 min Mix.
The app also allows you to build your own customized routines to only do the exercises you want to do!
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