Screenshots:
Minimum
OSWindows 10 Mobile, Windows Phone 8.1, Windows Phone 8
ArchitectureARM
Recommended
OSWindows 10 Mobile, Windows Phone 8.1, Windows Phone 8
ArchitectureARM
Description
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Reviews
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by Daniel
Great app. Helped me quit some addictions. Every time I felt like doing lines, I'd just do the Superset. Now I'm getting stronger, been clean for months. Now addicted to random workouts.
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by Jennifer
I really love this app. You test your current ability in push ups, sit ups, dips, and squats. Then the app sets up a routine for you to follow 5 days a week for 6 weeks. You can either workout exercise by exercise with breaks calculated in or program in the exercises you want to do for 6 weeks and complete in a rotational series. Really helps to keep you motivated - that is as long as you push the icon.
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by Charlie
Excellent fitness app. Adapts to challenge all levels. The major bodyweight exercises are covered. Great use of WinPhone Modern UI.
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About 6 Week Training
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