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OS
架构x86,x64,ARM,ARM64
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OS
架构x86,x64,ARM,ARM64
描述
This app includes a variety of upper body exercise videos for the back, shoulders, arms, and chest. Workouts include bodyweight exercises, and exercises with an exercise band or dumbbells.
You can choose between different workouts targeting different muscle groups, or select your favorite exercises and create your own workout routine.
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