스크린샷:
최소
OS
아키텍처x86,x64,ARM,ARM64
권장
OS
아키텍처x86,x64,ARM,ARM64
설명
Mindfulness meditation allows us to respond creatively to the present moment, freeing us from reactions that start the cycle of rumination.
The benefits from meditating regularly are great: * Reduced stress * Less anxiety * Improved memory * Better creativity * Better memory * More compassion
This app contains guided meditations, simple meditation timer with end bell, as well as instructions on how to meditate.
Updates in version 2.0: * 4 new guided meditations Updates in version 1.1: * Removed rating-dialog
피플 추천
리뷰
물품
약 Mindfulness Meditation
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