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Being Mindful

Being Mindful

게시자 : Kevin Wacknov
라이선스: 무료

스크린샷:

최소
OS
아키텍처x86,x64,ARM,ARM64
권장
OS
아키텍처x86,x64,ARM,ARM64

설명

Like a Buddhist body scan meditation, but can be done lying down, sitting, standing, walking, with qigong, tai chi, yoga, upper bodyweight exercises, lower bodyweight exercises, or all of them in a complete routine.


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