主な特長
This app has a variety of stretching exercise videos. Whether you are a runner, a computer geek, or just stressed out, this app has something for you. Stretches are grouped in routines: Computer Break, Just woke up, Flexibility, Stress Release, Runners' Cooldown, Back Reliever, and Ankles & Feet Love.
You can also build your own customized routines to only do the exercises you want to do!
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について Stretching Exercises
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