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getvealth

getvealth

公開元: GetVealth
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Leave Burnout behind and increase Productivity in an easy and gamified manne Ultimate wellness program for entrepreneurs and freelancers Burnout is a state of exhaustion caused by chronic work-related stress Burnout includes symptoms like low energy, forgetfulness and even apathy, anxiety or resentfulness. We propose a four pillars program to tackle burnout and increase productivity that is easy to do and gamified. The four pillars are Mindfulness, Workout, Organize, Measure.


Mindfulness Reduce stress and be more present


Workouts Be healthier, stronger and more energized


Organized Maintain healthy habits with our checklists Avoid procrastination with pomodoro


Measure Progress cannot be seen without measurement. Multiples types of survey for tracking burnout


Meet JOEY You receive points for every task you complete and JOEY is happy When you grow JOEY grows too!


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