Descrizione
Think about the last time you were really focused. When you were so immersed in whatever you were doing that you lost track of time, a state that psychologist Mihaly Csikzentmihaly calls "Flow". To get into this flow, you need to set clear goals and allow yourself time to achieve those goals without distraction. "Fokus" helps you setting these goals and a certain amount of time to help you to get in that much desired flow.
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