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Mindfulness Meditation

Mindfulness Meditation

Diterbitkan oleh: NxtLeap
lisensi: 26000

Jepretan layar:

Minimal
OS
Arsitekturx86,x64,ARM,ARM64
Disarankan
OS
Arsitekturx86,x64,ARM,ARM64

Deskripsi

Mindfulness meditation allows us to respond creatively to the present moment, freeing us from reactions that start the cycle of rumination.


The benefits from meditating regularly are great: * Reduced stress * Less anxiety * Improved memory * Better creativity * Better memory * More compassion


This app contains guided meditations, simple meditation timer with end bell, as well as instructions on how to meditate.


Updates in version 2.0: * 4 new guided meditations Updates in version 1.1: * Removed rating-dialog


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