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Welcome to Pilates Reformer Workout Guides which is a fully interactive app that contains a 200 plus tutorial module, a notes and a social media module. Note vcruntime which is free software is required to ensure smooth running of the app.
Take your fitness to the next level with this brilliant app that will help you get the very best out of your Reformer machine. Maybe you are just considering purchasing one or maybe you have one at home and are not sure exactly what you can do with it - this app is for you as it has a selection of more than 200 video tutorials, guides and demos to take you through every step.
The Pilates Reformer is a piece of exercise equipment designed to enhance the practice of Pilates, a system of exercises aimed at improving strength, flexibility, and overall body awareness. It consists of a sliding carriage attached to springs of varying resistance levels, which are used to provide resistance during exercises. The reformer also features straps, handles, and foot bars that allow for a wide range of exercises targeting different muscle groups. By providing resistance and support, the Pilates Reformer helps users develop strength, flexibility, and core stability with controlled movements. It's widely used in Pilates studios and fitness centers as a versatile and effective tool for full-body workouts.
This app is a one stop learning centre as not only does it have a tutorial module where you can interact with the tutorials in manby ways, such as adding your own user description for any video, adding a user rating, adding a favourite status or even hide a video that you don't wish to display and much more.
There are several built in filters and one of the most useful is the work in progress filter that will instantly display a list of tutorials that have been placed on the clipboard - so when you return to the app you can find exactly what you are looking for.
Why not take full advantage of the built in Social Media Module where you can maintain one touch links to your favourite groups or sites all from within the app.
There is also a self contained notes module where you can maintain you own set of notes and even set up one touch links to a website.