Kirjeldus
Plan your running entrainements simply and efficiently. - Choice of distance (10km, half marathon, marathon) - Number of sessions a week - Sessions of type divided up, interval, taken out in endurance or long - Synchronise with your agenda Sessions take your capacities into account (VO2 max) and give you time to the kilometre and cardiac frequency to respect
Teistele meeldivad
Arvustused
artiklid
umbes Training planner
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