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The Daily Energy Calculator calculates the Basal Energy needs for an individual ,where Basal metabolic rate , energy expenditure by humans at rest, the equation used to calculate the calories is Harris and Benedict Equation for BMR. Also it calculates the approximate weight one would gain or lose based on the calories consumed and burned. Also It can be used to Estimate Energy Burnt for Select Activities and Estimated Consumed Calories . This App contains US Foods source being US (Source USFDA) and UK Foods(Source Food Standard Agency) , This App calculates the Approximate Calories Burned for some Physical Activities. This App is intended to be used as a knowledge resource but not in lieu of a Fitness Expert , Dietitian or a Physician. The limitations to Harris and Benedict's equation does apply to the App