Hjem > Apps > Sundhed og træning
In-The-Zone Heart Rate Monitor for Band

In-The-Zone Heart Rate Monitor for Band

Publiceret af: Houp
Kørekort: Gratis

Skærmbilleder:

Minimum
Operativsystem
Arkitekturx86,x64,ARM,ARM64
Anbefalet
Operativsystem
Arkitekturx86,x64,ARM,ARM64

Beskrivelse

**Requires Microsoft Band 1 or 2**


Want to get the most out of your workout?


By staying at 50% - 85% of your maximum heart rate, you'll burn the most calories while not hitting exhaustion.


Suggested Target Heart Rate Zones from the American Heart Association


20 years 100-170 bpm 30 years 95-162 bpm 35 years 93-157 bpm 40 years 90-153 bpm 45 years 88-149 bpm 50 years 85-145 bpm 55 years 83-140 bpm 60 years 80-136 bpm 65 years 78-132 bpm 70 years 75-128 bpm


Personer synes også om

anmeldelser

Artikel

om In-The-Zone Heart Rate Monitor for Band
We use cookies and other technologies on this website to enhance your user experience.
By clicking any link on this page you are giving your consent to our Privacy Policy and Cookies Policy.